Friday, May 13, 2005

Tae Bo

TAE- BO 9~ started by Billy Blanks 10, "I created Tae-Bo for the "spirit, mind and body". Blanks is, "A seventh degree black belt in Tae Kwon Do, the dominant Korean form of karate, Billy holds black belts in five other forms of martial arts. A seven time world karate champion, he captained the U.S. Karate team and .... has been in the Karate Hall of Fame since 1982." Tae-Bo is a combination of "Tae Kwon Do, boxing and dance disciplines executed to hip-hop music." The Tae-Bo symbol is yin and yang.

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